20 Sweet Potato Recipes (2024)

Please note: Posts may contain affiliate links or sponsored content. For more of our disclosure policy, click here. For more of our privacy and cookie policy, click here. As an Amazon Associate I earn from qualifying Amazon.com Services LLC purchases.

I love sweet potatoes. I picked out 20 special and delicious sweet potato recipes that pair well with meats, are a great vegan dish, fabulous for dessert, and even a quick breakfast offering! Enjoy the fabulous taste of sweet potatoes and try one of these recipes tonight!

Fries, pies, soups and more: 20 ways to enjoy the delicious, Vitamin A-rich sweet potato. You and your children will love these 20 Sweet Potato Recipes!

Sweet potatoes are native to North America. They have become synonymous with Thanksgiving dinner, but sweet potatoes are great any time of year! They have become much more mainstream… I bet your favorite restaurant offers sweet potato fries (with cinnamon and/or honey) these days, whereas 20 years ago, that was unheard of. Our favorite BBQ place serves the best sweet potato and cinnamon fries… Mmmmm.

According to wiki: Freezing a sweet potato until solid, baking at a low temperature, then baking at a high temperature, brings out the sweetness, with gradual heating, increasing the time spent at the temperature for enzymatic activity, and then high temperature caramelizes converted sugars.

Cheesy Twice Baked Sweet Potatoes with Bacon Recipe | Frugal Living Mom
Cheesy Twice Baked Sweet Potatoes with Baco

Crockpot Sweet Potato Casserole Recipe | Stockpiling Moms
Crockpot Sweet Potato Casserole is perfect for making for holidays, parties, or Sunday dinners! In our family, we love to have sweet potato casserole at every holiday.

Maple Sweet Potato Home Fries Recipe | Just 2 Sisters
We made home fries as part of breakfast for dinner. I could eat sweet potatoes all day long. The maple syrup gives them just the right amount of sweetness.

Rosemary Mashed Sweet Potatoes Recipe | See Mom Click
These Rosemary Mashed Sweet Potatoes are easy to make and so flavorful. They’re a perfect side dish and would be great at Thanksgiving dinner!

Stuffed Sweet Potatoes Recipe | Heavenly Savings and Homemaking
Sweet Potatoes are not just for Thanksgiving…..they are for any time of year! Plus, who does not like stuffed baked potatoes? This is a recipe that is bursting with flavor! Yum!

Sweet Potato Casserole Recipe A delicious, easy to prepare sweet potato casserole recipe you entire family will enjoy. This classic sweet potato recipe is a wonderful side dish that pairs well with turkey, chicken or pork.

Sweet Potato Biscuits Recipe | Frugal Living NW
Sweet Potato Biscuits are light and flaky, and buttery. They’re everything a biscuit should be, with just a touch of sweetness. Even if you have never made biscuits from scratch before, this recipe is totally doable for a beginning baker.

Sweet Potato and Leek Soup Recipe – A Mother World
Nothing says comfort like warm soup on a cool day. I love potato and leek soup, but sweet potatoes have much more nutrition. So here’s a twist on a traditional potato and leek soup using sweet potatoes instead!

Sweet Potato Bars Recipe with Cream Cheese Frosting | Sweet Pea’s Kitchen
These Sweet Potato Bars with Cream Cheese Frosting are incredibly moist, thick, and delicious!

Sweet Potato Pancakes with Cinnamon Honey Butter Recipe | Turning Back The Clock
They make a delicious and healthy breakfast recipe, but we also do breakfast for dinner quite often as well. Serve with real maple syrup and some cinnamon honey butter, and you will have a happy and well-fed family.

Sweet Potato and Bacon Quiche Recipe – This easy-to-make quiche recipe is loaded with bacon-y goodness, delicious sweet potatoes, and farm fresh eggs. A perfect breakfast, lunch, or dinner recipe, this sweet potato and bacon quiche is a fantastic family meal.

Sweet Potato Pie Recipe | Brown Eyed Baker
This Sweet Potato Pie recipe is made with fresh sweet potatoes, subtly spiced has a layer of brown sugar baked onto the crust, and gets a little kick from bourbon. All you need is a dollop of whipped cream!

Sweet Potato Pie Smoothie Recipe | Peanut Butter and Peppers
This smoothie is sweet, has the most wonderful cinnamon flavor, and tastes just like pie. You can’t get any better than that! Oh, drinking pie, baby, now that’s what I’m talking about.

Vegan Stuffed Sweet Potatoes with Black Bean Taco “Meat” |Sunglow Kitchen
Looking for a new healthy dinner idea? Look no further than this Taco Stuffed Sweet Potato! It’s filled up with a smoky black bean “meat” for a delicious plant-based meal.

Wavy Roasted Sweet Potatoes Recipe – Mama Likes To Cook
Wavy, roasted sweet potatoes are an easy-to-make side dish that goes well with any meat or poultry.

Candied Roasted Sweet Potatoes | Grits and Gouda
Candied Roasted Sweet Potatoes are a buttery glazed alternative to a Southern sweet potato casserole. Roasting them first caramelizes them like a steakhouse roasted sweet potato.

Sweet Potato Pie with Condensed Milk | Vintage Kitchen Notes
This gorgeous pie is a fall favorite around here. The easiest gingersnap crust is paired with a sweet potato filling that bakes to a golden brown and includes condensed milk and pecans. It can be made in advance and comes together quickly if you have the puree ready.

Candied Sweet Potatoes | Cheerful Cook
These melt-in-your-mouth Candied Sweet Potatoes are a delicious side dish. Made with brown sugar, butter, and balsamic vinegar, it’s a very easy dish to make right alongside your main meal.

Cinnamon Honey Glazed Sweet Potatoes | Dancing Through the Rain
These Cinnamon Honey Glazed Sweet Potatoes are a delicious side dish that is perfect for Thanksgiving or any time of year! A family favorite!

Twice Baked Stuffed Sweet Potatoes | Slow the Cook Down
The flavors in these twice-baked stuffed sweet potatoes are to die for! It really doesn’t get much better than goat’s cheese, honey, thyme, and bacon! Easy enough to make for a tasty weeknight meal and can even be made ahead of time! They take10 minutes to prep with just five ingredients.

● For more Recipes on Ann’s Entitled Life, click here.

● If you enjoyed this post, be sure to sign up for the Ann’s Entitled Life weekly newsletter, and never miss another article!

20 Sweet Potato Recipes (2024)

FAQs

How many sweet potatoes for 20 servings? ›

How to Estimate How Many Sweet Potatoes You Need per Person. “A general guideline to estimating how many sweet potatoes you need when hosting friends or family for a meal is one medium sweet potato per person,” Burgess says, as if she's done this many times before.

How many sweet potatoes in 2 cups? ›

WHAT IS THE DIFFERENCE BETWEEN A SWEET POTATO AND A YAM?
FreshCannedCooked & Mashed
2 medium sweet potatoes3 to 41 1/4 cups
3 medium1 pound can2 cups
4 medium (23 ounces)3 quart cans2 l/2 cups

How much sweet potato is enough? ›

Sweet potatoes are rich in beta carotene, which your body can convert into vitamin A. Just 3.5 ounces (100 grams) of this vegetable provides the recommended daily amount of this vitamin. Vitamin C. This antioxidant may decrease the duration of the common cold and improve skin health.

What to do with too many sweet potatoes? ›

33 Of The Most Delicious Things You Can Do To Sweet Potatoes
  1. Smoky Sweet Potato Burgers with Roasted Garlic Cream Cheese and Avocado. ...
  2. Loaded Sweet Potato Skins. ...
  3. Sweet Potato Pie Cupcakes with Marshmallow Frosting. ...
  4. Spiced Sweet Potato Hummus. ...
  5. Sweet Potato "Nachos" with Cheddar and Black Beans.
Oct 18, 2014

How many potatoes to cook for 20 people? ›

Plan on 1/3 to 1/2 pound potatoes per person for your feast.

How many pounds of sweet potatoes for 25 people? ›

Potatoes or sweet potatoes: 5 to 6 ounces per person, which equals about 1 large Yukon Gold or white potato, or half of a large sweet potato.

Can eating a sweet potato every day unhealthy? ›

If you enjoy sweet potatoes, you can absolutely enjoy them daily. However, eating multiple sweet potatoes every day could cause a harmless condition called carotenodermia, where your skin turns yellow-orange. You may also want to be cautious about your sweet potato intake if you have a history of kidney stones.

Are sweet potatoes good for your kidneys? ›

Sweet potatoes are packed with fiber, beta-carotene, and numerous other vitamins and minerals that support the kidneys. They also are high in potassium. Eating potassium-rich foods may help balance sodium levels in the body, reducing strain on the kidneys.

How many sweet potatoes is 3 lbs? ›

Number of Sweet Potatoes in a Pound

To get a pound of raw sweet potatoes you'll need: 2 large sweet potatoes, 3 medium sweet potatoes, or 4 small sweet potatoes. If your recipe calls for 2 lbs. of sweet potatoes, simply multiply the above amounts by 2, if it call for 3 pounds, multiply by 3, and so on.

What are the side effects of eating too much sweet potatoes? ›

Sweet potatoes contain high amounts of oxalates that may increase the risk of calcium-oxalate kidney stones. Sweet potatoes contain beta-carotene, and their excessive consumption can lead to hypervitaminosis A (vitamin A toxicity), in which excess vitamin A accumulates in the liver.

Can you freeze fresh whole sweet potatoes? ›

Putting your sweet potatoes in the freezer will help them last on average 10 to 12 months.

How many potatoes do you need to feed 25 people? ›

How Much Food to Serve at a Party
FOODSERVE 25SERVE 50
Meats
Peas (fresh)12 pounds25 pounds
Potatoes9 pounds18 pounds
Potato salad3 quarts1–1/2 gallons
35 more rows
May 23, 2024

How many people will 6 lbs of sweet potatoes feed? ›

Will feed 10-12 people.

How many potatoes do you need for 10 servings? ›

The ultimate potato weight table for feeding a crowd
Number of peopleTotal potato weightNumber of medium-size potatoes needed
10.5 lb.1
42 lbs.4
63 lbs.6
105 lbs.10
Jul 14, 2021

How many sweet potatoes is a portion? ›

One medium-sized sweet potato counts as a portion. Eat with the skin on for extra nutrients! However white potatoes, plantains and yams do not, as they are thought of as “carbs” not “veg” in dietary terms. Try sweet potatoes, parsnips or butternut squash for a veg equivalent to these.

References

Top Articles
Latest Posts
Article information

Author: Kelle Weber

Last Updated:

Views: 5975

Rating: 4.2 / 5 (53 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Kelle Weber

Birthday: 2000-08-05

Address: 6796 Juan Square, Markfort, MN 58988

Phone: +8215934114615

Job: Hospitality Director

Hobby: tabletop games, Foreign language learning, Leather crafting, Horseback riding, Swimming, Knapping, Handball

Introduction: My name is Kelle Weber, I am a magnificent, enchanting, fair, joyous, light, determined, joyous person who loves writing and wants to share my knowledge and understanding with you.