27 Amazing Weight Watchers Instant Pot Recipes to Make! (2024)

Table of Contents
Starbucks Sous Vide Egg Bites – 5 SmartPoints – Foodie & Wine Instant Pot Weight Watchers Crustless Veggie Quiche – 3 SmartPoints – Tatertots & Jello Weight Watchers Instant Pot Mini Frittatas – 8 SmartPoints – My Crazy Good Life Weight Watchers Instant Pot Apple Cinnamon Baked Oatmeal – 5 SmartPoints – The Coupon Challenge Weight Watchers Instant Pot Breakfast Casserole – 2 points from Midlife Healthy Living Weight Watchers Instant Pot Egg Bake – 4 SmartPoints – Slap Dash Mom Weight Watchers Instant Pot Pumpkin Puree – 0 SmartPoints – Simple Nourished Living Weight Watchers Potato Leek Soup – 4 FreeStyle Points – Food n Service Instant Pot Chipotle Chicken Tacos – 2 FreeStyle Points – Dash of Herbs Weight Watchers One Pot Lemon Garlic Shrimp Pasta – 7 SmartPoints – Fantasy Simple Instant Pot Chicken Tortilla Soup – 1 FreeStyle Point – Confessions of a Fit Foodie Weight Watchers Stuffed Pepper Soup – 3 SmartPoints – My Crazy Good Life Instant Pot Burrito Bowl – 3 FreeStyle Points – My Crazy Good Life Instant Pot Sweet Potato – 2 FreeStyle Points – Instant Pot Weight Watchers Shrimp & Lime Rice – 5 FreeStyle Points – Sweet T Makes Three Instant Pot Garlic & Herb Shredded Chicken – 2 SmartPoints – Hungry Girl Weight Watchers Instant Pot Buffalo Chicken Dip – 4 SmartPoints – Slap Dash Mom Weight Watchers Instant Pot Egg Roll in a Bowl – 4 FreeStyle Points – Carrie Elle Pineapple Chicken – 0 FreeStyle Points – Food n Service Weight Watchers Instant Pot Macaroni and Cheese – 7 SmartPoints – Midlife Healthy Living Protein Packed Chicken Stew – 1 FreeStyle Point – Dash of Herbs Skinny Garlic Chicken – 4 FreeStyle Points – Everyday Shortcuts Skinny Steak Soup – 3 FreeStyle Points – Sweet C’s Instant Pot Asian Chicken – 2 FreeStyle Points – Food n Service Kung Pao Chicken – 4 FreeStyle Points – Food n Service Salsa Chicken – 1 FreeStyle Point – Dash of Herbs Chili Lime Steak Bowl – 5 FreeStyle Points – Food n Service Instant Pot Barbacoa Beef – 3 SmartPoints – Skinny Taste More Weight Watcher Recipes 14 Delicious Airfryer Weight Watchers Recipes 15 Delicious Weight Watchers Spring Recipes 15 Amazing Weight Watchers Spring Salads FAQs References

27 Weight Watchers Instant Pot Recipes. Keep on track of your WW points and still enjoy amazing foods and flavors with these easy to make Instant Pot recipes!

27 Amazing Weight Watchers Instant Pot Recipes to Make! (1)

27 Weight Watchers Instant Pot Recipes

I love Weight Watchers and I love my Instant Pot. Get back on track this year with these delicious Weight Watchers recipes!!

You can make them in a fraction of the time in your pressure cooker! Be sure to click on the link under each photo to go straight to each recipe!

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Starbucks Sous Vide Egg Bites – 5 SmartPoints – Foodie & Wine

This is my favorite thing to get at Starbucks. It’s full of flavor and hardly any carbs. You can make it at home!

Instant Pot Weight Watchers Crustless Veggie Quiche – 3 SmartPoints – Tatertots & Jello

This is an easy breakfast idea. My son is vegetarian and this quiche is a perfect family meal with lots of flavor.

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Weight Watchers Instant Pot Mini Frittatas 8 SmartPoints – My Crazy Good Life

Another amazing breakfast idea – mini fritatas are individually sized and the perfect portion for breakfast on the run.

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Weight Watchers Instant Pot Apple Cinnamon Baked Oatmeal – 5 SmartPoints – The Coupon Challenge

Oatmeal is a wonderful breakfast idea that keeps you full throughout the morning. This oatmeal is full of cinnamon and apple flavor.

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Weight Watchers Instant Pot Breakfast Casserole – 2 points from Midlife Healthy Living

You can have bacon and eggs in this delicious recipe with just 2 WW points.

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Weight Watchers Instant Pot Egg Bake – 4 SmartPoints – Slap Dash Mom

Another amazing breakfast idea that is ready in minutes!

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Weight Watchers Instant Pot Pumpkin Puree – 0 SmartPoints – Simple Nourished Living

If you need a little sweet treat without the guilt, whip up a batch of this pumpkin puree with ZERO SmartPoints!

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Weight Watchers Potato Leek Soup – 4 FreeStyle Points – Food n Service

This Instant Pot soup is easy to whip up for a quick lunch or dinner and just 4 FreeStyle WW points.

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Instant Pot Chipotle Chicken Tacos – 2 FreeStyle Points – Dash of Herbs

Tacos are my favorite food and I love that I can still eat tacos while still watching my Weight Watchers points!

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Weight Watchers One Pot Lemon Garlic Shrimp Pasta – 7 SmartPoints – Fantasy Simple

You can have pasta on Weight Watchers. This is one of my favorites!

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Instant Pot Chicken Tortilla Soup – 1 FreeStyle Point – Confessions of a Fit Foodie

The perfect soup for a cold day and only ONE FreeStyle point. Yay!

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Weight Watchers Stuffed Pepper Soup – 3 SmartPoints – My Crazy Good Life

This is a recipe that I want to try! It looks warm and filling and I love that there are only 3 SmartPoints per serving!

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Instant Pot Burrito Bowl – 3 FreeStyle Points – My Crazy Good Life

Another favorite meal for us are burrito bowls. I am so happy I can still have them doing Weight Watchers.

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Instant Pot Sweet Potato – 2 FreeStyle Points – Instant Pot

Sweet potatoes are so good and filling. Plus only 2 FreeStyle points with this recipe.

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Weight Watchers Shrimp & Lime Rice – 5 FreeStyle Points – Sweet T Makes Three

You can still have carbs. I’ve tried Whole 30 and Keto and it was hard to cut carbs out. I love that Weight Watchers is a more livable strategy long term!

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Instant Pot Garlic & Herb Shredded Chicken – 2 SmartPoints – Hungry Girl

Protein is important in planning out meals. This garlic and herb shredded chicken is a staple that you can make ahead of time and make all kinds of different WW meals using this meat.

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Weight Watchers Instant Pot Buffalo Chicken Dip – 4 SmartPoints – Slap Dash Mom

You can still enjoy dips. Limit chips and instead dip veggies in dips and it tastes just as good!

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Weight Watchers Instant Pot Egg Roll in a Bowl – 4 FreeStyle Points – Carrie Elle

I love salads and this one is a fun twist on a traditional salad – with a twist!

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Pineapple Chicken – 0 FreeStyle Points – Food n Service

What a hearty dinner and ZERO FreeStyle points. Yummy!

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Weight Watchers Instant Pot Macaroni and Cheese – 7 SmartPoints – Midlife Healthy Living

Can you believe you can even have homemade mac and cheese on Weight Watchers? It’s all about keeping track of your points and this one is worth the 7 SmartPoints.

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Protein Packed Chicken Stew – 1 FreeStyle Point – Dash of Herbs

This hearty stew is full of protein, fiber and veggies. It’s amazing warmed up the next day too!

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Skinny Garlic Chicken – 4 FreeStyle Points – Everyday Shortcuts

Garlic chicken is one of my favorite week night staples. Shred it and add it a salad or another entree later in the week too!

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Skinny Steak Soup – 3 FreeStyle Points – Sweet C’s

My friend Courtney created this soup and it is SO good. Plus only 3 FreeStyle points. Taste and flavor plus it fits so well into the Weight Watchers plan.

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Instant Pot Asian Chicken – 2 FreeStyle Points – Food n Service

This Asian Chicken has amazing flavor and only 2 FreeSyle points!

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Kung Pao Chicken – 4 FreeStyle Points – Food n Service

You can even have favorites like this King Pao Chicken with this easy recipe and only 4 FreeStyle points.

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Salsa Chicken – 1 FreeStyle Point – Dash of Herbs

Salsa Chicken is the perfect chicken to have over brown rice, on a burrito bowl or for tacos.

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Chili Lime Steak Bowl – 5 FreeStyle Points – Food n Service

Another amazing recipe and the flavor of the steak is so good with chilis and lime.

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Instant Pot Barbacoa Beef – 3 SmartPoints – Skinny Taste

Another one of my favorites. Serve it over rice, or on a salad and it’s amazing on tacos.

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More Weight Watcher Recipes

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14 Delicious Airfryer Weight Watchers Recipes

My airfryer is another kitchen tool that makes cooking easier. You can create foods that have a flavorful fried taste without the calories by using your airfryer. Here are a few of my favorites!!

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15 Delicious Weight Watchers Spring Recipes

Looking for a light recipe for Spring? Here are a few of my favorite Weight Watchers for Spring.

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15 Amazing Weight Watchers Spring Salads

A flavorful salad is perfect for a side dish and main dish – especially in Spring and Summer. Here are a few of my favorite salad recipes!

Have you ever tried Weight Watchers?

Have a beautiful day!

xoxo

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27 Amazing Weight Watchers Instant Pot Recipes to Make! (2024)

FAQs

How do I get the most out of my Instant Pot? ›

Add at least half a cup of liquid, and don't go over the maximum. One of the things you'll learn about pressure cooking is that you don't need to add as much liquid as you would in regular recipes. But you'll still need to add some because the pressure cooker requires moisture to build that pressure.

What is the Instant Pot equivalent cooking times? ›

3. Try this Instant Pot cheat sheet.
StovetopPressure CookerSlow Cooker (on High Heat)
1 hour or more30 to 45 minutes4 to 6 hours
30 to 45 minutes10 to 15 minutes2 to 3 hours
20 to 30 minutes5 to 10 minutes2 hours
15 minutes or under0 minutesNA
Jun 16, 2023

Can you make everything in an Instant Pot? ›

Instant Pots are terrific for some dishes. Others are a big no-no. If you own an Instant Pot, you know how convenient it is when it comes to cutting down the time it takes to cook food, all through the magic of heat and steam. But while your Instant Pot has kitchen prowess, it can't cook everything safely.

How many points is chicken? ›

With chicken on your ZeroPoint™ foods list, you may be wondering if something like deli meat is too.

How full is too full for Instant Pot? ›

Also, an overly-full Instant Pot can lead to a clogged pressure release knob, because food and liquid can get sucked up inside. To stay on the safe side, don't fill your pot over that two-thirds line, and stay below half full for foods that expand while cooking, such as beans and lentils.

Which is better, a CrockPot or Instant Pot? ›

If you are interested primarily in slow cooking, you should buy a dedicated slow cooker. They're more reliable with a range of slow-cooker recipes than an Instant Pot. We found Instant Pot multicookers specifically could not successfully slow-cook dense, high-volume recipes such as beef stew or pot roast.

How long is 8 hours in Instant Pot? ›

Generally, if your slow cooker meat, soup, or stew recipe calls for 8 hours on the low setting or about 4 hours on the high setting, it should be fully cooked in about 25 to 30 minutes in the Instant Pot. For chicken or turkey, use the 15-minute poultry button.

Is it cheaper to cook with Instant Pot? ›

An Instant Pot or slow cooker could save you some serious dough on your monthly energy spend. Cooking food low and slow (often called braising) is the best way to get tough, cheaper cuts of meat fork-tender and full of flavor.

What cannot be cooked in an Instant Pot? ›

6 Things You Should Never Cook in an Instant Pot
  1. Creamy Sauces. If there's one food group you should avoid in the Instant Pot, it's dairy. ...
  2. Fried Chicken. The best fried chicken is crisp on the outside, juicy on the inside and perfectly golden brown. ...
  3. Cookies. ...
  4. Burgers. ...
  5. Pie. ...
  6. Steak.

What's the first thing I should cook in my Instant Pot? ›

When it comes to breaking your Instant Pot in, it's a good idea to start with some basic foods and simple meals you're already familiar with, then slowly expand your Instant Pot repertoire from there. Try making staples like eggs, sweet potatoes, rice, or lentils using just the pressure cooker function.

What is the disadvantage of Instant Pot? ›

Con– If you don't pay attention to setting the vent properly you will have to extend your cooking time. I can't tell you how many time I forgot to seal the pot and the steam was escaping rather than building up inside and cooking my food. Pro– Like I said earlier, you are not limited to soups and stews.

What is the best meat for Weight Watchers? ›

Chicken tenderloins are a ZeroPoint food since they are actually the leanest part of the chicken breast. Chicken thighs will have a Points value because this dark meat contains a higher amount of fat than the tenderloin or breast.

What is the best lunch meat for Weight Watchers? ›

Your safest meat choices are sliced turkey, chicken, lean ham or roast beef. A lot of guys are surprised to find that deli-style roast beef is a decent lowfat meat option. (Three ounces of roast beef have fewer PointsPlus values than 3 ounces of tuna salad.)

How many points is 3 eggs? ›

Are eggs really a ZeroPoint food? Yes, eggs—including the yolk! —are a ZeroPoint food. (As long as they're prepared with a 0 Points® value cooking spray or sauce.)

Is my Instant Pot supposed to count down? ›

The instant lot will count down from the time you set it. to. When the time is up, the pot will automatically turn. over to keep warm and will display an L0:00.

How do I use more settings on my Instant Pot? ›

Within 10 seconds of setting your cooking time, press the 'adjust' key to toggle between 'less' (keep warm mode on a CrockPot), 'regular' (low on a CrockPot), and 'more' (high on a CrockPot.)

How do you get the taste out of an Instant Pot? ›

Fill the Instant Pot insert with two cups of white vinegar or the same amount of water and a lemon rind, seal the lid, and run the appliance on the “steam” setting for two minutes. Remove the ring from the lid and let it air dry completely. It should be clean and smell as good as new.

How do I make sure my Instant Pot is on high? ›

Choose the Pressure Cook button on newer Instant Pot models.

These models also include a Pressure Level button, which lets you seamlessly alternate the pressure from low to high. Press this button multiple times to switch the cooking pressure from high to low.

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