8 Hot Apple Cider Vinegar Drink Recipes For Weight Loss and Immunity (2024)

When it comes to your health, apple cider vinegar is chock full of benefits. Not only does it help when you’re feeling under the weather, it has also been noted as a remedy for things like indigestion, diabetes and high cholesterol. So, if you’re looking to boost your health, these hot apple cider vinegar drink recipes are the way to go.

When I was younger, my dad would always get me to drink hot apple cider vinegar when I felt a cold coming on. He was big into natural remedies, no matter how much my younger self resisted. Now, of course, I recognize the benefits, but the thought of drinking apple cider vinegar was not so appealing for a young girl!

But after taking a look at the bundle of benefits apple cider vinegar has, I’m quick to recommend it to anyone looking to live a healthier lifestyle. Bragg Organic Apple Cider Vinegar is a staple in my house! Apple cider vinegar can help cure the common cold. The acidity from the vinegar soothes a sore throat by getting rid of germs and infection. Plus, it helps clear a stuffy nose as it’s packed with potassium, which thins mucus.

It also helps with weight loss! The acetic acid contains properties that boost your metabolism, suppress your appetite and lower water retention. Apple cider vinegar is full of enzymes and good bacteria, and has been found to help with diabetes, cholesterol, and stomach issues like constipation. On a day to day basis, it helps increase stamina and energy, improve digestion and even defeat bad breath!

If you’re looking to boost your health and reap the benefits of a natural tonic, try out these 8 hot apple cider vinegar drink recipes!

1.Apple Cider Vinegar and Raw Honey| Health, Home and Happiness:The simplest recipe, this apple cider vinegar drink is packed with healthy benefits. You want to make sure you’re using pure raw honey to reap the benefits from the enzymes. The recipe creator recommends drinking this combination on an empty stomach to help with digestion, inflammation and a boost of energy!

2.Apple Cider Vinegar Morning Detox Tea| Tasteaholics: If you’re looking for a morning detox drink, this is it! With ingredients like lemon juice, cinnamon and cayenne, it’s packed with benefits that will make you feel great throughout the day. It will boost your immunity and energy, and detox your body around the clock!

3.Flat Belly Tea| Awakened Nutrition: If your tummy gets bloated often, this recipe offers a natural remedy to beat belly bloat. Mix warm water with lemon juice, raw honey, apple cider vinegar and green tea for a combination that works to stimulate digestion, stop cravings and boost your metabolism.

4.Secret Detox Drink Recipe| Dr. Axe: Quick and easy, drink this concoction three times a day, 20 minutes before meals. Keep this up for two weeks, then drink it once a day before dinner or lunch. The addition of ginger to the common ingredients like cinnamon and lemon juice helps things like nausea and muscle soreness, making the drink even more beneficial.

5.Fire Cider Health Tonic and Homeopathic Remedy| Foodie with Family: If you’re up for a red hot cider, you’re going to want to give this one a try. Blended with horse radish, ginger roots, onion, garlic, lemon, habanero pepper, turmeric and raw apple cider vinegar, this recipe is packed with goodness. With benefits ranging from heart health to boosting your metabolism, and so much more, you’re going to want to sip this drink on the regular.

6.Apple Cider Vinegar, Honey, Garlic and Lemon Drink| Everyday Roots: I know what you’re thinking. Apple cider vinegar and garlic. Hmm. But yes, it’s the perfect concoction if you’re feeling under the weather. Just make sure to add the honey to combat the potency of the ACV and garlic! It’s a natural sweetener that’s also anti-bacterial and anti-viral, which is quick to act on a cold!

7.Bonfire Cider| Yuri Elkaim: The recipe creator has dubbed this the ultimate flu elixir, because it works to eliminate symptoms and get you back to your healthy self. It soothes and cleanses your system with ingredients including ginger and turmeric root, horseradish root, jalapeno pepper, dried Echinacea root, and more. It will boost your immune system and stave sickness!

8. Dr.Oz’s Swimsuit Slimdown Drink| Key Ingredient: As the title suggests, this apple cider vinegar mixture helps you slim down your waist line, among other healthy benefits.You can choose between grapefruit, orangeor pineapple juice, and with ACV and honey, it’s really easy to make.

Whether you’re feeling sick or are looking to boost your health, these hot apple cider vinegar drink recipes are the way to go! Try them out to see which mix works best for you and enjoy the health benefits as you sip away!

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8 Hot Apple Cider Vinegar Drink Recipes For Weight Loss and Immunity (2024)

FAQs

How do you mix apple cider vinegar to lose weight? ›

Johnston says the best and safest way to consume it is to mix one to two tablespoons of ACV or red wine vinegar with 8 ounces of water. Swallow the mixture right at the start of a meal. “If you take it too far ahead of time, it's gone before you get any benefit,” she explains.

How to drink apple cider vinegar for immunity? ›

Combine 2 tablespoons North Coast Apple Cider Vinegar, 1 tablespoon honey, and juice from half a lemon in a large mug. Pour 8oz hot water and stir well. Top off with a couple dashes of cinnamon.

How long does it take for apple cider vinegar to start helping you lose weight? ›

The researchers found that people who drank a daily beverage with 1 to 2 tablespoons of vinegar lost 2 to 4 pounds after 12 weeks. And those who didn't lost no weight. The results of the study are promising, but not entirely conclusive on apple cider vinegar and weight-loss benefits.

What is the secret of apple cider vinegar for weight loss? ›

Apple cider vinegar has been shown to be most effective when paired with a diet full of starchy foods, as the acid slows down the digestion of starch. This could potentially assist those looking to lose weight, because slow digestion keeps you feeling fuller, longer.

What do I mix with apple cider vinegar to lose belly fat? ›

Apple Cider Vinegar And Tea: Add a teaspoon to a tablespoon of ACV to your tea. The best options are green tea, ginger tea, turmeric tea, and chai tea. These teas combat inflammation and can help you to burn fat.

How did Kelly Clarkson lose all her weight? ›

Exercise and a healthy diet can help reduce the risk of it progressing. Clarkson credits her move to New York City for helping her get active. In an exclusive interview with People, she revealed that she's lost weight because she's now taking her wellness seriously and walking more.

Is it better to drink apple cider vinegar in the morning or at night? ›

Apple cider vinegar may offer health benefits, including supporting weight loss and lowering blood sugar. But drinking it at night does not seem to have any added benefit over drinking it during the day. Apple cider vinegar has been used in the culinary world and for medicinal purposes for hundreds of years.

What is the best drink to boost immune system? ›

10 drinks to fight colds & support immunity
  • Watermelon and mint smoothie.
  • Watermelon and mint smoothie. ...
  • Berry smoothie.
  • Berry smoothie. ...
  • Orange or grapefruit juice.
  • Orange or grapefruit juice. ...
  • Green juice.
  • Green juice. Is there anything healthier looking than a green juice?
Nov 7, 2021

How much apple cider vinegar for immunity? ›

The supplements are good for a healthy immune system, detox, brain health, inflammation and boosting energy levels. How much apple cider vinegar should you drink a day? Generally, it is recommended to drink 1 to 2 tablespoons of apple cider vinegar per day mixed in water.

How to lose belly fat in 2 weeks? ›

BEAT BELLY FAT
  1. Eat more fiber. Foods that are high in refined carbs and sugar don't actually tame your hunger, so you end up reaching for more. ...
  2. Walk every day. If you don't have an established exercise routine, “walking is a pretty good entry point for people,” says Gagliardi. ...
  3. Begin strength training.
Oct 24, 2023

How to reduce belly fat in 7 days? ›

Doing cardio and abdominal exercises every day, coupled with a healthy diet (that is low in calories, fats, and sugars) is an efficient strategy for losing belly fat quickly. Which fruits are good for a flat tummy? Banana, full of potassium, helps your body get rid of excess water weight.

How much weight can I lose in 1 month by drinking hot water? ›

If you are trying to lose weight simply drinking hot water will not have much impact but you can drink hot water 30 minutes prior to your meal to regulate your appetite. But please understand that the only way to lose weight is to be in a calorie deficit that is burn more calories than you consume.

What actually burns belly fat? ›

Physical activity helps burn abdominal fat. “One of the biggest benefits of exercise is that you get a lot of bang for your buck on body composition,” Stewart says.

Which vitamin helps lose belly fat? ›

Vitamin C, vitamin D, and B vitamins aid your body's metabolic process. These vitamins help lower waist circumference, BMI, and metabolize carbs, protein, and fat adequately. While significant weight loss takes sustained effort and discipline, some techniques could also aid in the process.

How to lose belly fat fast? ›

Strength training exercises are recommended at least twice a week. If you want to lose weight or meet specific fitness goals, you might need to exercise more. There is some evidence that high-intensity interval training (HIIT) can help reduce belly fat, as can strength training.

Should I drink apple cider vinegar in the morning or evening to lose weight? ›

Doing so may maximize health benefits, boost digestion and may even help promote fat loss if followed regularly. Therefore, drinking in during the morning may be your best bet. Wait for 20-30 minutes after drinking it before you eat something.

How to drink apple cider vinegar for weight loss in 1 week results? ›

Start each day with a glass of water mixed with one tablespoon of apple cider vinegar, ideally 20 minutes before breakfast. You can then repeat this before your main meals of the day. This helps to stimulate digestion, increase feelings of satiety and ultimately aid weight loss.

Is it better to drink apple cider vinegar at night or morning? ›

While apple cider vinegar may offer some health benefits, there is a lack of research on consuming it before bedtime versus at other times like the morning. That said, to avoid side effects like indigestion or acid reflux at night, consume it at least 2-3 hours before bed.

Is it better to drink apple cider vinegar in morning or night? ›

Consume it earlier in the day: Drinking apple cider vinegar about 2-3 hours before bed may lower your risk of indigestion or acid reflux after lying down.

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