Asparagus, Asiago and Spring Onion Quiche Recipe - Clean Eats, Fast Feets (2024)

by Meghan 36 Comments

I come bearing gifts.

Well really just the one, but it’s a good one. A classic if you will, an oldie but a goodie.Something I haven’t shared in years, yes years, despite quiches beingmy most popular recipes on the blog here. Clearly I tend to do my own thing, regardless of what appeals to the general populous. I’m not a big fan of followingthe herd simply because the sheep in front of me has a lovely backside, although it was the Hubby’s taut derriere which caught my eye many moons ago.

In any event, my gift today is this Asparagus Asiago and Spring OnionQuiche recipe, which doesrequire asmidge oflabor, especially if you want to ingest it, and I’ll be the first person to tell you, you want some of this in your mouth.It is 100% worth the smalltime investment, which goes down quite lovely when paired with a glass of white wine.

Unless of course you’d like me to come to your house and whip upthis quiche, although we’d have to make arrangements regarding my travel expenses. Iwill warn you, this includes my massage therapist who must be with me at all times these days. So you’ll need room for me, the Unborn Child and the Womanwho Rubs My Bits and Bobs. We’re an entourage now,my masseusejust doesn’t know it yet. As soon as I make good on that drink offer, I’m sure she’ll be putty in my hands, even though I’m the one melting under hergrip. Also, it’s gonna have to be some drink. Is absinthe legal these days?

Let’s talk quiche.

Considering it’s the topic of today’s post, it makes moresense to delve into its magical, rich and rewarding buttery layers, minus the actual butter because this recipe doesn’t need it to thrive. It does that all on its own.

Let me start by saying, I find quiches to be remarkably easy to make. It’s a few simple steps, yet nets a glorious and often fancy looking aftermath. It gives off the I’ve been slaving in the kitchen all day vibe, without the actual physical labor or heavy time investment.Also, if you really wantedto, you could break the prep work up anddo it over the course of a couple days or simply make it all in own shot. I’ve gone both ways before; with quiches that is.

This quiche combinessome of my favorite things: asparagus, Asiago cheese, and spring onions. This time of year, I can’t get enough of this tender, yet delightful green veggie, which pairs so lovely with the nutty and bold flavors of Asiago cheese. The spring onions add a touch of whimsy and a taste offlavor. The texture is divineas each bite melts in your mouth more than the last.

Tempting, tantalizing, and tasty, this Asparagus, Asiago and Spring Onion Quicheis a welcome addition to your table and one you don’t want to miss.

Asparagus, Asiago and Spring Onion Quiche Recipe - Clean Eats, Fast Feets (8)

Asparagus, Asiago and Spring Onion Quiche

2016-03-24 05:13:44

Asparagus, Asiago and Spring Onion Quiche Recipe - Clean Eats, Fast Feets (9)

Asparagus, Asiago cheese and spring onions are the perfect match in this super simple quiche recipe.

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Prep Time

20 min

Cook Time

40 min

Total Time

1 hr

Prep Time

20 min

Cook Time

40 min

Total Time

1 hr

Ingredients

  1. 1 Quiche Crust (http://www.food.com/recipe/quick-n-easy-quiche-crust-18185) or premade, but this is the easiest crust recipe ever, so you should just make it. I promise; you can’t mess this up.
  2. 2 Tbsp. Olive Oil
  3. 1 small yellow Onion, diced (about 1/3 to 1/2 a cup)
  4. 2 cloves Garlic, minced
  5. 1 bunch of Asparagus, chopped into half inch piece (about 3 cups), reserving 6 two inch tips
  6. 1 cup unsweetened Original Almond Milk or milk of choice
  7. 4 large Eggs
  8. 1/2 tsp. Salt
  9. 1/2 tsp Dry Mustard
  10. 1/2 tsp. Onion Powder
  11. 1/2 tsp. Garlic Powder
  12. 2 tsps. Dried Chives
  13. 2 Green (Spring) Onions white and green parts, diced (approximately half a cup)
  14. 1 cup Asiago Cheese

Instructions

  1. Preheat oven to 350.
  2. Make quiche crust (or use premade). This crust can be prepared ahead of time. It’s four simple ingredients (flour, salt, olive oil and water) mixed together and then pressed into your 9.5 inch pie plate. Yes, you read that correctly. No rolling pins involved just your nimble little fingers, and don’t worry if you leave imprints. It will be covered with filling and no one will be the wiser. Make the crust and set it aside or prick it all over with a fork and then pop it into the oven for 5 minutes. I do the latter because I like my crust to be a bit more crispy. Quiche Crust Recipe: http://www.food.com/recipe/quick-n-easy-quiche-crust-18185
  3. In medium skillet, add 2 Tbsp. olive oil over and warm up on medium to medium high heat. Once warmed, add diced onions and cook until just starting to turn translucent, about 6 minutes. Add minced garlic and let cook for one minute longer. Add diced asparagus, reserving 6 two inch tips for later, a simple twist of salt and a sprinkle of pepper and cook until bright green about 5 minutes. Remove from heat and let rest.
  4. While the above is resting, whisk together eggs, milk and spices from the salt through to the spring onions into a small bowl or directly in a four cup measuring cup.
  5. Add the sautéed asparagus, onions, and garlic to the prepared quiche crust. Top with Asiago cheese. Pour egg and milk mixture over top. It’s perfectly ok if the liquid mixture doesn’t complete cover the veggies. Lay 6 remaining asparagus tips in the middle center of the quiche in a pinwheel pattern.
  6. Bake in 350 degree oven until top just starts to turn golden brown, about 40 to 50 minutes.

Notes

  1. If making ahead: prepare quiche crust, press into pan, cover and refrigerate. You can also cook the veggies, put in a Tupperware and refrigerate. Then when you are ready to make it, all you have to do is whisk your eggs, milk and spices and assemble. Easy-peasy.

By Meghan McCarthy

Adapted from Quiche Crust

Adapted from Quiche Crust

Clean Eats, Fast Feets http://cleaneatsfastfeets.com/

Ring in Spring with this #Asparagus, #Asiago and spring #onion #quiche recipe. #vegetarian

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What’s your take on quiche? Have you ever made one before? Do you think they’re easy to make too?

Asparagus, Asiago and Spring Onion Quiche Recipe - Clean Eats, Fast Feets (2024)

FAQs

Can I use milk instead of heavy cream in quiche? ›

While it is not as traditional for quiches such as quiche Lorraine, you can use milk instead of heavy cream for quiche. While the results are not *as* rich as if heavy cream is used, I find that by the time you factor in the cheese and eggs, the quiche is not at all lacking in indulgence.

What is the ratio of milk to eggs in a quiche? ›

Quiche Ratio: 1 large egg to 1/2 cup of dairy

A standard large egg weighs two ounces and 1/2 cup of dairy (whole milk) is four ounces, therefore a handy 1:2 ratio! You'll need to increase the amount of eggs and milk based on the size of your quiche, so knowing the basic ratio makes it really easy to scale up or down.

Can I substitute Greek yogurt for heavy cream in quiche? ›

If you're low on dairy ingredients, don't fret. Greek yogurt can substitute milk, sour cream and heavy cream. Milk: If you're short on milk, half and half or light cream, Greek yogurt can be used to make up for the difference.

What do the French eat with quiche? ›

Quiche is traditionally served with a green salad and crusty French bread, but the sky is the limit when you start thinking of other options. Here are some ideas: A simple green salad such as arugula tossed with an olive oil and lemon vinaigrette.

What temperature should quiche be cooked to? ›

Overcooking it will curdle the eggs. And of course, you know what I'll say next: to prevent this minor tragedy, temp your quiche. The custard in a quiche is done between 165°F and 185°F (74°C and 85°C), with some variation coming into temp based mostly on preference.

What happens if I use milk instead of heavy cream? ›

You can use whole milk or opt for skim milk to help slash the calories and fat content of your recipe. This substitute is especially useful in cooking, but it may alter the texture of baked goods and will not whip as well as heavy cream.

Can you use milk instead of heavy cream for eggs? ›

Use 1 tablespoon of cream, milk or water for each egg that will be scrambled. Using milk, half & half or even whipping cream creates a deliciously creamy texture.

How do I substitute dry milk for heavy cream? ›

If you find yourself short on heavy cream but you happen to have powdered milk in your pantry, try using it to give your dishes some added thickness and creaminess. One or 2 tablespoons of powdered milk can help to thicken sauces and soups that have a liquid base of something other than cream.

What is the function of milk in quiche? ›

The right ratio of milk to eggs allows the protein in the eggs to coagulate and set up a firm structure for the quiche.

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