Baked Oatmeal Recipe - Cooking Classy (2024)

FAQs

Are baked oats as healthy as oatmeal? ›

"Baked oats are similar to standard oats," says Rachel Fine, RRD and owner of To The Pointe Nutrition. Fine points out that because oats are a naturally gluten-free whole grain, they have plenty of health benefits that won't bake-off. Oats are a "fabulous source of carbohydrates and soluble fiber," says Fine.

Oats absorb moisture as they sit—so if you let your batter sit before you bake, you'll run the risk of making a dense, thick, gummy baked oatmeal (when you really want a light, fluffy one), she explains.

Go for old-fashioned oats or rolled oats (they're the same thing, but sometimes go by one name or the other). They result in the perfect chewy cookie.

If you don't allow your oats to cook long enough, they may have a mushy texture. Even if the top looks cooked, be sure that it has cooked all the way through. I recommend about a 30 minute bake time for an individual serving. You also want to be sure you didn't add too much liquid.

The Mayo Clinic, among other health authorities, recommends starting your day with a wholesome serving of oatmeal. Oatmeal is well-known for being a good source of fiber, for lowering blood glucose and cholesterol levels, and for reducing the risk of heart disease and diabetes.

The intensity of heat while cooking is the contributing factor, lower the heat better the nutrient availability. When you soak the oats overnight, it's almost like you're cooking them, but the process is much longer and slower, and it's done without heat. Hence, it is more nutrient rich than cooked version.

TO STORE: Refrigerate leftover baked oatmeal for 5 to 7 days, either wrapped in the baking pan or in an airtight container. TO REHEAT: Bake the oatmeal in a 350°F oven until it's warmed through, or simply heat it up in the microwave.

Old fashioned oats provide a chewy, nutty texture and flavor to oatmeal cookies. They are thicker and heartier than quick oats (instant oats). I don't recommend using quick oats because the cookies won't have as much texture and you want a nice and chewy oatmeal cookie that is hearty with lots of texture going on.

Rolled oats are much chewier while quick oats are much creamier and smooth. The difference in texture might help you decide which type of oat you should use in a recipe. Rolled oats hold their shape well and give things a nice chew. This makes them perfect for baked goods and cookies.

What is in cowboy cookies? ›

They really are fantastic. Basically, for Laura Bush's Famous Cowboy Cookes you take traditional chocolate chip cookie dough and stuff it with oats, coconut, pecans and a sprinkling of cinnamon. Resulting in these oh-so-chewy, flavorful and delicious cookies!

Boiling too long will cause the cookies to be dry and crumbly. However, if you don't boil long enough the cookies will not set and will be runny. Some folks say bring the mixture to a rolling boil and then count to 60, while others swear by counting to 90.

Old fashioned oats give baked goods more texture but take longer to cook, which is why some recipes call specifically for quick oats. Quick cook oats are processed more, so they don't have to cook as long. In many cases, you can use the two interchangeably.

Cook for longer

The best way to achieve thicker oats is with time. This slow cooking process, usually taking around 10-15 minutes, allows the oats to absorb the liquid and become creamier.

The difference between baked oatmeal and baked oats is all in the texture. "And getting that cake-like texture comes from adding the egg, but also blending the ingredients well," Jawad explains. You can double (or triple) the recipe.

Consumers occasionally report greenish colors generated in their oat products when cooking in tap water. Here we have investigated pH and ferrous (Fe(2+)) ion as possible mechanisms for this color change. Steel-cut oat groats can turn brown-green color when cooked in alkaline conditions (pHs 9 to 12).

When prepared properly, oatmeal can be a healthy addition to your dog's diet. Be sure to only feed dogs cooked oatmeal and opt for plain varieties prepared with water instead of milk. You should also increase their intake gradually to assess your dog's tolerance.

Simple tip #1: Make oatmeal with milk (or a non-dairy alternative) versus water. Not only does oatmeal made with water taste way less delicious, but you're also missing out on the extra protein staying power that milk will add to the breakfast. Water will also make the oats more gummy instead of creamy.

Studies suggest that cooking oatmeal in a microwave may be better than boiling them over a stove. The microwave cooks food faster. Hence, the nutrient loss may be lower due to shortened cooking time than boiling or cooking over a stove.

Is oatmeal good for diabetics? ›

According to MedlinePlus, adults with type 2 diabetes may benefit from eating whole grains like oats, due to their potential glucose and cholesterol-lowering effects. Plus, the soluble fiber in oats may help you hit your blood sugar goals and keep your weight in check.

Think Beyond Water. For a boost of calcium and creamy flavor, make oatmeal with low-fat milk or plant-based milk instead of water. Or try making it with apple cider instead for a boost of flavor. The ratio of liquid to oats stays the same, so you can easily make this switch.

Plain, unflavored instant oatmeal and regular oatmeal are nutritionally very similar. While instant oatmeal offers the same health benefits as regular oatmeal, many instant oatmeal packets come with added flavors and sugars. Some brands and flavors may contain anywhere from 10 to 17 grams of added sugar.

One of the biggest health benefits of oats is that they are a great source of beta-glucan. This is a form of soluble fiber that moves through the gut in a gel-like form without actually being digested. Since fiber helps pass things through the gastrointestinal tract and aid in digestion, it has many health advantages.