Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (2024)

Chicken Lo Mein is a classic takeout dish we’ve all probably enjoyed. We find, however, that it’s getting harder than ever to get a good lo mein these days! Hence the need for this recipe.

Note:

This post was originally published on November 19, 2019. We have since updated it with clearer instructions, nutrition info, and metric measurements. The recipe itself remains the same. Enjoy!

A Personal Takeout Favorite

Growing up, having Chinese takeout for dinner was an uncommon occurrence. Usually, my mom or dad would prepare dinner.

On the rare occasion that both my parents were too tired or busy to cook, however, we would order from No. 1 Chinese Restaurant. An apt name, because that particular place made some of the best takeout food I’ve ever had.

While you may think the dishes we ordered from the standard takeout menu were similar to what we were eating every night for dinner, nothing could really be further from the truth. Dishes like beef and broccoli, Singapore Mei Fun, and chicken lo mein were a rare treat.

When it came to Chinese takeout, I ALWAYS requested chicken lo mein. It’s still my go-to when I order out these days, but too often, the noodles lack taste / flavor and are soggy or overly greasy.

Which is why I decided to make it myself, with spectacular (if I may say so) results in just 30 minutes.

This is the chicken lo mein that I crave and remember from my childhood—from that hole-in-the-wall joint called No. 1!

If you’re a lo mein fan, give this recipe a try! The key to the deep color of these noodles is dark soy sauce, which you can find at any Chinese grocery store.

Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (1)

Best Noodles for Lo Mein

There are two main noodle options for making lo mein: uncooked lo mein noodles, and cooked lo mein noodles. Both are egg noodles, so they should be yellow in color (note, they may also be labeled “Hokkien Noodles”).

The main difference is that the uncooked noodles must be pre-boiled before stir-frying, while the cooked noodles are ready to go straight into the wok.

You may also see the term “oil noodle” on a package of fresh noodles, with the Chinese characters: 油面. This is also the correct noodle to use! They are often oiled before packaging, to keep the noodles from sticking together.

If using uncooked lo mein noodles, be sure to follow the directions on the package. Boil them until they are just cooked (al dente), dump them into a colander, give them a quick rinse in warm water, and drain thoroughly.

If you find cooked lo mein noodles (readily available today from many Chinese grocery stores), give them a quick rinse in hot water to break up the block of noodles. That’s all the prep needed!

We’ve found that people often confuse lo mein withchow mein, which simply means, “stir-fried noodles.”

Chow mein(炒面 – chǎomiàn) simply means “stir-fried noodles.” When we think ofchow mein, we think of Hong Kong Stylepan-fried noodles like in our Vegetable Chow Mein, though here in the U.S., many people do tend to think of a softer noodle like lo mein. Because the term “chow mein” has been used so liberally in the West, things can get confusing.

So if you’re still confused about what type of noodle to use, check out our entire post on the how to prepare different types of noodles for lo mein!

Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (2)

Note!

My preferred veggies for this dish include: carrots, cabbage, bean sprouts, and scallions. This is the combination I remember from my favorite lo mein growing up. I think it offers the perfect mix of textures andflavors, and adding freshness and crunch without overpowering thedish.

If you prefer, you can also add other common vegetables like red bell pepper, mushrooms, and snow peas.

Chicken Lo Mein Recipe Instructions

In a medium bowl, combine the chicken with 2 teaspoons each of cornstarch, water, and oil. I prefer using boneless skinless chicken thighs in this recipe, but you can also use boneless skinless chicken breast if you prefer.

In a wok over high heat, add 2 tablespoons oil, and sear the chicken for a couple minutes until browned. Remove from the wok and set aside.

Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (3)

Add another couple tablespoons of oil to the wok, and add the garlic. After 10 seconds, add the cabbage and carrots. Stir-fry the vegetables on high heat for a minute and add the wine in a circle around the perimeter of the wok.

Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (4)

Add the noodles and chicken back to the wok and mix well from the bottom up for about 30 seconds. Lift the noodles with your wok spatula and shake them to toss them and distribute the vegetables, chicken, and noodles.

If the noodles aren’t coming apart, add about 1/4 cup water (or chicken broth) to the noodles to loosen them up a bit.

Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (5)

Then reduce the heat to medium and cover the wok for one minute. Remove the cover and add the soy sauce, dark soy sauce, sesame oil, salt, and sugar. (You can also mix up this lo mein sauce in advance.)

Stir-fry for 30 seconds, and add the final ingredients: the bean sprouts and scallions (green onions).

Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (6)

Stir-fry for one more minute…

Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (7)

And serve your home-cooked Chicken Lo Mein!

For more lo mein recipes, check out our beef lo mein, vegetable lo mein, and shrimp lo mein.

Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (8)
Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (9)
Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (10)

Note: Nutrition information in recipe card below is for 1/6 of the recipe (1 serving). Total time to prepare the recipe does not include time to boil noodles. If using uncooked lo mein, add another 10-15 mins to your prep time. Store any leftovers in an airtight container. The best way to reheat is in the microwave.

Looking for more authentic recipes? Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube!

Restaurant-Style Chicken Lo Mein

This chicken lo mein recipe is surprisingly easy to make at home, and it actually tastes a lot better than what you can get at most takeout restaurants.

by: Sarah

Course:Noodles and Pasta

Cuisine:Chinese

Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (11)

serves: 6

Prep: 20 minutes minutes

Cook: 10 minutes minutes

Total: 30 minutes minutes

Print

Rate

Ingredients

  • 8 oz. boneless skinless chicken thighs (or chicken breast, cut into thin strips)
  • 2 teaspoons cornstarch
  • 2 teaspoons water
  • 2 teaspoons oil (plus more for cooking)
  • 1 clove garlic (minced)
  • 4 cups cabbage (shredded)
  • 2 medium carrots (julienned)
  • 1 tablespoon shaoxing wine (or dry sherry cooking wine)
  • 16 oz. fresh lo mein egg noodles
  • 1 tablespoon soy sauce
  • 4 teaspoons dark soy sauce
  • 1 teaspoon sesame oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon sugar
  • 2 cups mung bean sprouts
  • 2 scallions (julienned)

US CustomaryMetric

Instructions

  • In a medium bowl, combine the chicken with 2 teaspoons each of cornstarch, water, and oil. In a wok over high heat, add 2 tablespoons oil, and sear the chicken for a couple minutes until browned. Remove from the wok, and set aside.

  • Add another couple tablespoons of oil to the wok, and add the garlic. After 10 seconds, add the cabbage and carrots. Stir-fry on high heat for a minute and add the wine in a circle around the perimeter of the wok.

  • Add the noodles and chicken back to the wok and mix well from the bottom up for about 30 seconds. If the noodles aren’t coming apart, add about 1/4 cup water to the noodles to loosen them up a bit.

  • Then reduce the heat to medium and cover the wok for one minute. Remove the cover and add the soy sauce, dark soy sauce, sesame oil, salt, and sugar. Stir-fry for 30 seconds, and add the bean sprouts and scallions. Stir-fry for one more minute and serve.

nutrition facts

Calories: 306kcal (15%) Carbohydrates: 42g (14%) Protein: 13g (26%) Fat: 5g (8%) Saturated Fat: 1g (5%) Cholesterol: 58mg (19%) Sodium: 502mg (21%) Potassium: 343mg (10%) Fiber: 3g (12%) Sugar: 4g (4%) Vitamin A: 3510IU (70%) Vitamin C: 23.8mg (29%) Calcium: 45mg (5%) Iron: 1.6mg (9%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

Did You Make This?Tag us on Instagram @thewoksoflife, subscribe to our email list, and be sure to follow us on social for more recipes!

@thewoksoflife

Note: This recipe was originally published on our blog on August 22, 2016. We have updated it with nutrition information, metric measurements, and clearer instructions. The recipe remains the same. Enjoy!

Chicken Lo Mein: 30-Min Authentic Takeout Recipe! - The Woks of Life (2024)

FAQs

What is chicken lo mein sauce made of? ›

Mix the Lo Mein stir fry sauce

Premix the stir fry sauce by combining soy sauce, oyster sauce, dark soy sauce, Shaoxing wine, sesame oil, white pepper, sugar, water, cornstarch and msg if using.

Is chicken lo mein real Chinese food? ›

Lo mein (traditional Chinese: 撈麵/撈麪; simplified Chinese: 捞面; Cantonese Yale: lou1 min6; pinyin: lāo miàn) is a Chinese dish with noodles. It often contains vegetables and some type of meat or seafood, usually beef, chicken, pork, or shrimp.

What is the difference between chow mein and lo mein take out? ›

The biggest difference between chow mein and lo mein lies in the translations of their names: chow mein is fried, and lo mein is tossed. The experience is somewhat different between the two. Lo mein tends to be saucier and more toothsome, with a texture some describe as “slippery” because of the noodles' softness.

What makes lo mein taste so good? ›

The defining feature of any lo mein dish is the sauce, so make sure you take the time to get it right. Using dark soy sauce will give the lo mein color and a bolder taste while adding light soy sauce will give the dish some extra saltiness and flavor without staining the noodles darker.

How unhealthy is Chinese takeout? ›

Chinese food takeout is delicious, but as with other cuisines offering takeout, some of the choices offered can be high in salt, sugar, oil, and processed additives. American-Chinese food, in particular, tends to be much sweeter and saltier than traditional Chinese cuisine and often features its own distinct flavors.

Can I use spaghetti noodles for lo mein? ›

15 Minute Lo Mein! Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any veggies or protein you like. SO YUMMY!

What are the best noodles to use for lo mein? ›

You want to buy an egg noodle or pasta that's relatively thin and has some tooth. Some common names will be lo mein, chow mein, egg noodles or pancit noodles. Most markets have Japanese yaki soba noodles in the cold case, and those would work perfectly.

What is the difference between chicken chow mein and chicken lo mein? ›

Lo mein usually uses the fat, chewy noodles, while chow mein uses the thin type of noodles that sometimes contain egg.” Lo mein uses fresh noodles that are boiled for a few minutes, while chow mein uses dried noodles that are parboiled for five to six minutes. Then there's the difference in cooking method.

How unhealthy is chicken lo mein? ›

Worst: Lo Mein

This mound of noodles has about half the carbohydrates you need all day. The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they're cooked with oil and soy sauce, so you get extra fat and sodium. Can't pass it up?

What does lo mein mean in Chinese? ›

Mein or mian is simply the Chinese word for noodles. Lo mein means "tossed noodles," while chow mein or chao mian means "fried noodles."

What is the English of lo mein? ›

noun. ˈlō-ˈmān. ˌlō- : a Chinese dish consisting of sliced vegetables, soft noodles, and usually meat or shrimp in bite-size pieces stir-fried in a seasoned sauce.

Is lo mein healthy for you? ›

While it's tasty and super filling, a cup of chicken lo mein can easily cost you a 1,000 calories of refined carbs, unhealthy oils, and blood sugar-raising sauces. Glassman says chicken chop suey is a much safer bet because it includes plenty of stir-fried veggies that'll keep you satiated.

What is better, chow mein or lo mein? ›

Largely this is a matter of personal taste since both dishes can be made to your preference. If you prefer lightly sauced noodles with some crunch and vegetables with some snap, chow mein might be the way to go. If you like a more comforting noodle with richly flavored sauce, lo mein may be the better option.

What is the safest food to eat at Chinese restaurants? ›

We asked nutrition experts for some of their healthiest Chinese food dishes, plus their best menu hacks for sneaking in even more nutrients.
  • Moo Goo Gai Pan. ...
  • Szechuan Tofu. ...
  • Shrimp with Broccoli in Garlic Sauce. ...
  • Beef and Broccoli. ...
  • Spring Rolls. ...
  • Cucumber Salad. ...
  • Lo Mein of Chow Fun with Veggies or Protein. ...
  • White or Brown Rice.
Apr 29, 2024

What is the healthiest Chinese food takeout? ›

The 17 Healthiest Chinese Food Takeout Options, According to Registered Dietitians
  1. Shrimp and Vegetables With Black Bean Sauce. ...
  2. Beef and Broccoli. ...
  3. Mixed Vegetables. ...
  4. Extra Vegetables. ...
  5. Moo Shu Vegetables. ...
  6. Moo Shu Chicken. ...
  7. Steamed Anything. ...
  8. A Small Soup.
Jan 7, 2018

Is lo mein worse than fried rice? ›

Lo Mein is a healthier option than Fried Rice for a variety of reasons. For starters, it can be a good source of protein, especially when combined with lean proteins like chicken, beef, shrimp, or tofu. Protein is necessary for muscle building and repair, as well as for keeping you full for longer periods of time.

References

Top Articles
Latest Posts
Article information

Author: Lakeisha Bayer VM

Last Updated:

Views: 5492

Rating: 4.9 / 5 (69 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Lakeisha Bayer VM

Birthday: 1997-10-17

Address: Suite 835 34136 Adrian Mountains, Floydton, UT 81036

Phone: +3571527672278

Job: Manufacturing Agent

Hobby: Skimboarding, Photography, Roller skating, Knife making, Paintball, Embroidery, Gunsmithing

Introduction: My name is Lakeisha Bayer VM, I am a brainy, kind, enchanting, healthy, lovely, clean, witty person who loves writing and wants to share my knowledge and understanding with you.