Protein No Bake Cookies Recipe (2024)

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5 from 1 vote

20 minutes minutes

by Marly

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Dive into a world of guilt-free indulgence with our protein no-bake cookies! These delectable treats are not only easy to make but also packed with plant-based goodness, making them the perfect snack for any occasion.

Protein No Bake Cookies Recipe (1)

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I love this recipe because it satisfies my sweet tooth while also providing a healthy dose of protein and energy. Plus, the no-bake aspect means I can enjoy freshly made cookies without waiting for them to bake!

If you’re looking for more plant-based protein, these protein no-bake cookies will be a go-to favorite.

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Ingredients & Substitutions

You can find the full printable recipe, including ingredient quantities, below. But first, here are some explanations of ingredients and steps to help you make this recipe perfect every time.

Here are the ingredients you’ll need for this recipe, including substitution ideas:

  • Coconut Oil: Opt for unrefined, virgin coconut oil for the best neutral flavor. You can find it in the baking aisle of most grocery stores.
  • Peanut Butter: Choose smooth, natural peanut butter without added sugars or oils. Almond butter can be substituted for a different flavor profile.
  • Maple Syrup: Look for 100% pure maple syrup for natural sweetness. Agave nectar or your favorite syrup sweetener can be used as alternatives.
  • Cocoa Powder: Use unsweetened cocoa powder for a rich chocolate flavor. Cacao powder can be substituted for a slightly different taste.
  • Chocolate Protein Powder: Select a high-quality vegan protein powder, such as pea or soy protein, for added nutrition.
  • Quick Cooking Oats: Quick oats work best for texture, but you can also use rolled oats if that’s what you have.
  • Unsweetened Shredded Coconut: Look for unsweetened shredded coconut in the baking aisle.
  • Chocolate Chips: Use dairy-free chocolate chips for a vegan-friendly option. Dark chocolate chips can also be used for a richer flavor.

Buying Guide: When purchasing chocolate protein powder, look for brands that prioritize natural ingredients and avoid artificial additives.

How to Make Protein No-Bake Cookies

Here are a few process shots to describe the process of making these tasty protein cookies. For full instructions, see the recipe card below.

Protein No Bake Cookies Recipe (2)
Protein No Bake Cookies Recipe (3)
Protein No Bake Cookies Recipe (4)

What Makes This Recipe Shine?

  • Nutrient-Packed: These cookies are loaded with protein, making them a perfect post-workout snack or midday pick-me-up.
  • Decadent Flavor: Indulge in the rich flavors of peanut butter, cocoa, and chocolate chips without any guilt.
  • Convenient: With no baking required, you can whip up a batch of these cookies in no time for a delicious treat anytime, anywhere.

Frequently-Asked Questions

Can I use regular oats instead of quick oats?

Yes, you can use regular oats, but the texture may be slightly different.

Can I use a different type of nut butter?

Absolutely! Feel free to experiment with almond, cashew, or sunflower seed butter for variety.

Can I omit the protein powder?

While it adds plant-based protein, you can still make delicious cookies without it. Check out my recipe for no-bake vegan cookies if you’re looking for a protein-powder-free version of these treats.

Marly’s Tips

  • For easier cleanup, line your baking sheet with parchment paper before scooping the cookie dough.
  • Customize your cookies by adding chopped nuts, dried fruit, or seeds for extra flavor and texture.
  • Store leftovers in an airtight container at room temperature for up to one week, or freeze for longer storage.

Serving Suggestions

Pair these protein powder no-bake cookies with a glass of almond milk or homemade oat milk for a satisfying snack, or crumble them over some dairy-free chocolate ice cream for a decadent dessert.

Or, create a power cookie bar by pairing them with some chocolate chip cookie dough balls or some banana protein bites.

Storage Tips

Store leftover cookies in an airtight container at room temperature for up to one week, or freeze for up to three months.

Protein No Bake Cookies Recipe (5)

Vegan Protein Recipes

If you love this high protein no-bake cookies, here are more favorites to try:

Vegan Protein Pancakes

25 mins total

Banana Protein Balls

20 mins total

Protein Granola

35 mins total

Protein No Bake Cookies Recipe (10)

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Protein No Bake Cookies Recipe (11)

Protein No Bake Cookies Recipe (12)

Protein No-Bakes Cookies

These protein-packed no-bake cookies are bursting with the rich flavors of peanut butter, cocoa, and chocolate chips. Perfect for satisfying your sweet cravings while staying on track with your health goals!

5 from 1 vote

Print Pin Rate Save

Course: Dessert

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Resting time: 5 minutes minutes

Total Time: 20 minutes minutes

Servings: 15 cookies

Calories: 140kcal

Author: Marly McMillen

Ingredients

  • 4 tablespoons coconut oil
  • ½ cup smooth peanut butter
  • 1 tablespoon maple syrup
  • ¼ cup cocoa powder, unsweetened
  • ½ cup chocolate protein powder (see notes)
  • 1 cups quick cooking oats
  • ¼ cup unsweetened shredded coconut
  • ¼ cup chocolate chips

Instructions

  • Line a cookie sheet with waxed paper.

  • In a microwave-safe bowl add coconut oil, peanut butter, syrup, and cocoa powder. Stir and heat in the microwave for 20 seconds.Repeat until the ingredients are melted together and thoroughly heated, but not boiling.

  • Stir in protein powder, oats, and coconut. Stir in chocolate chips.

  • Use a cookie scoop to drop rounded cookie balls onto prepared baking sheets.

  • You can eat the cookies as soon as they're cool enough to handle, but I like to put the pan in the fridge for 10 minutes to let the chocolate set.

Recommended Equipment

Cookie Scoop

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Notes

Protein Powder

If your protein powder has an aftertaste, you may want to reduce the quantity to 1/3 cup. This recipe is based on protein powder that is sweetened with zero-calorie sweetener. If yours is not sweetened, you may want to increase the syrup to 2 tablespoons.

Oats

I recommend using quick oats. If you use old-fashioned oats, run them through a few pulses with a food processor or blender first.

Calories: 140kcal | Carbohydrates: 12g | Protein: 6g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 64mg | Potassium: 138mg | Fiber: 2g | Sugar: 4g | Vitamin A: 7IU | Vitamin C: 0.04mg | Calcium: 37mg | Iron: 1mg

The nutrition information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionist’s advice.

Did you make this recipe?

Leave a rating below then tag @namelymarly on Instagram and hashtag it #namelymarly. I love seeing your creations!

Protein No Bake Cookies Recipe (2024)

FAQs

How much protein is in a no-bake cookie? ›

Calories in No Bake Cookies
Calories98.7
Total Carbohydrate20.3 g
Dietary Fiber1.1 g
Sugars14.2 g
Protein1.7 g
8 more rows

Why won't my no-bake cookies get hard? ›

Why Didn't My No-Bake Cookies Set? Likely, you didn't boil the mixture long enough. You want the butter, milk, sugar, and cocoa mixture to boil for 2-3 full minutes and reach between 190°F-200°F. If you don't boil them for long enough, they will turn out gooey and will not set.

Why do my no-bake cookies fall apart? ›

A: Chances are if the no-bakes turned out dry and crumbly it was because you overcooked them.

Can you eat protein cookie as snack? ›

Protein cookies are a type of cookie that are packed with protein, making them a great snack or even meal replacement for those looking to increase their daily protein intake.

Are protein cookies effective? ›

The 25% protein content in these cookies will therefore support the good health and growth of muscles while promoting lean mass. In fact, the consumed protein will directly nourish lean mass at the expense of fat mass. Light Digest cookies are therefore welcome to indulge while supporting your weight loss goals.

Which cookies have the most protein? ›

Munk Pack Protein Cookies use a combination of brown rice and pea protein to provide 8 grams of protein per serving or 16 grams per cookie. These cookies are certified vegan and gluten-free. Customer reviews for the cookies are mostly positive, most customers like the taste and texture.

What does cream of tartar do for cookies? ›

What Does Cream of Tartar Do in Cookies? Cream of tartar makes cookies chewy, as it precludes the sugar in the dough from crystalizing, which would lead to crispiness (ie: the opposite of chewiness).

Can you reheat no bake cookies? ›

How do you fix no bake cookies that didn't set up? If they don't set, try placing them back in your pan and reheating them, bringing them to a boil until they reach 230°F.

Why do my cookies go flat when I take them out of the oven? ›

If your cookies consistently come out flat, you may have selected the wrong baking temperature. If you bake cookies using too much heat, the fats in the dough begin to melt before the other ingredients can cook together and form your cookie's rise.

Is a protein cookie healthier than a cheeseburger? ›

First up calories you got 420cal in the protein cookie. you've got 300cal in the cheeseburger. Fat 12g in the cookie. 13g in the cheeseburger.

Should I eat a protein cookie before bed? ›

As we mentioned, a high-protein snack, along with some carbs, will give your body the fuel it needs to function properly while you sleep and help promote weight loss, not gain.

Why are protein cookies so dry? ›

Baking with protein is very different to normal baking, especially baking with whey protein powder because it causes the baked items to become dry if not counteracted with other ingredients.

Which Girl Scout cookie has the most protein? ›

Do-Si-Dos (10 grams added sugar) The peanut butter filling in these oatmeal sandwich cookies gives these cookies a little bump in protein content—Do-Si-Dos and Tagalongs have the most protein content of any Girl Scout cookies, with 3 grams per serving.

How much protein is in a homemade cookie? ›

Homemade Chocolate Chip Cookies (1 oz) contains 16.5g total carbs, 16.5g net carbs, 8.1g fat, 1.6g protein, and 138 calories.

Are no sugar cookies good for you? ›

Key Takeaways

Sugar-free cookies are a popular dessert option for people with diabetes because of their lower carbohydrate and sugar content. By swapping natural sugars for sugar alternatives, these desserts are less likely to spike blood sugar levels after eating.

What is no bake cookies made of? ›

No-Bake Cookie Ingredients

Milk: Milk gives the cookies more moisture and richness. Cocoa powder: Unsweetened powder is essential for the deep chocolate flavor. Peanut butter: This recipe calls for crunchy peanut butter, but you can use smooth peanut butter if you prefer. Oats: Make sure to use quick-cooking oats.

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