Real Irish Colcannon - Culinary Ginger (2024)

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Real Irish Colcannon is one of those classic Irish recipes that everyone loves. Made with green cabbage, Irish butter, and optional Irish cheddar cheese, it doesn’t get more Celtic than this. A traditional Irish dish with a history that may surprise you (hint: it’s not traditionally a St. Patrick’s Day dish).

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I can’t think of anything more comforting than an easy side dish of traditional Irish mashed potatoes with heaps of Irish cheddar cheese and lots of butter. This is why I I call it ‘real Irish’. Based on a traditional Irish colcannon recipe, it’s a cross between Irish champ and colcannon with cheese and spring onions (green onions/chopped scallions).

Before you come at me, I know cheese and the onions are not traditional in colcannon; this is why they are listed as optional in the recipe and how my family made them back in the U.K.

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The butter and cheese are really the best there is out there. The Irish are very proud of their dairy and so they should be. I’m not being paid to say this, this is just my opinion and if you try them, you’ll agree and are available in most grocery stores here in the U.S.

Cabbage or Kale in colcannon

I receive many comments and messages, with some of you adding cabbage and others insisting that cabbage is NEVER used in colcannon, only kale. Read on for a little history of where cabbage plays a part in colcannon, as well as an ingredient that not many know about. Furthermore, it has nothing to do with St. Patrick’s Day but another holiday that will surprise you.

Colcannon history

The word colcannon comes from the Gaelic phrase ‘cal ceannann,’ which means ‘white-headed cabbage.’ On the 31st of October 1735 (yes, Halloween), Welsh politician William Bulkeley was on a trip to Dublin and wrote an entry in his diary (of which there are photos) that reads: ‘Dined at Coz. Wm. Parry, and also supped there upon a Shoulder of Mutton rosted (his spelling mistake, not mine), and what they call there Coel Callen, which is Cabbage boiled Potatoes & parsnips, all mixed together. They eat well enough, and it is a dish always had in this Kingdom on this night.'”

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Using Irish butter and cheese

Because I see Irish butter and cheese in so many grocery stores, there was no reason not to use them in this recipe. The butter and cheese truly stand out as some of the best available. The Irish are very proud of their dairy, and rightfully so. I’m not being paid to say this; it’s just my opinion, and if you try them, you’ll agree.

Make ahead colcannon and reheating

A traditional colcannon recipe can be made 2 days ahead of time. You can simply reheat it in the microwave for a few minutes or in a pan over low heat. Add a small amount of milk to prevent it from drying out and burning on the bottom, stirring often.

Best potatoes for colcannon

I like Yukon Gold potatoes (similar to Vivaldi or King Edward in the U.K), which are floury potatoes that are creamy and have great flavor. Red potatoes, russets, Jersey Royals—all are good choices. Ultimately, the choice of potato is up to you; they will all work.

My tips for boiling potatoes

Start the potatoes in a large pot of cold water. The water comes up to temperature with the potatoes, ensuring they cook more evenly and faster. In lieu of a potato masher, I like to use a potato ricer for perfectly smooth mash.

Type of cabbage for colcannon

Traditionally, colcannon is made with either Savoy cabbage or green/white cabbage. The choice of cut is up to you:

  • Large pieces:For a more prominent cabbage flavor and texture.
  • Finely chopped cabbage:For a seamless blend with the mashed potatoes.

Brussels Sprouts in Colcannon

Feel free to substitute Brussels sprouts if you don’t have cabbage on hand. They’ll add a similar flavor and delightful texture to your colcannon so it mixes well with the mash. No cabbage? No problem, you can use any Brussels sprouts that you have.

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What to serve with Irish colcannon

Traditional Irish food is a must—whether it’s the classic Irish stew (pictured above) or one of my personal favorites, Corned Beef and Potato Pie (picture below). They also make a delicious mash topping for Shepherd’s Pie.

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Leftover colcannon

If you happen to have any leftovers, don’t forget to store them refrigerated in an airtight container for up to 4 days. When you want to enjoy them, you can make a classic British dish called Bubble and Squeak (pictured below). It’s typically made from the leftovers of a Roast Beef Dinner, mainly the mash.

Reheating colcannon

The colcannon can be made 2 days ahead of time and reheated. You can simply reheat in a the microwave for a few minutes, or to a pan over low heat. Add a small amount of milk so it doesn’t dry out and burn on the bottom, stirring often.

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Irish Desserts

Why not try my Irish dessert ideas too if you want to complete Irish meal?Irish Chocolate Cake with Baileys Buttercream Frosting(picture below) orIrish coffee Milkshake Shooters.

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If you’ve made this Real Irish Colcannon, or any other recipe, please leave a comment below. I love to hear from my readers.

Yield: 4

Irish Colcannon

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A creamy and easy side dish with cabbage, spring onion, Irish butter and Irish cheddar.

Prep Time15 minutes

Cook Time20 minutes

Total Time35 minutes

Ingredients

  • 2 pounds (907 grams) potatoes, peeled and cut into large chunks
  • 6 tablespoons Irish butter
  • 2 spring onions/scallions, chopped (optional)
  • 6 cups/10 ounces (284 grams) green cabbage or kale, chopped
  • ¾ cup (180 ml) whole milk, warm
  • 2 cups (160 grams) Irish sharp cheddar cheese, grated (optional)
  • Salt to taste

Instructions

  1. Fill a large pan, ¾ way full with water and add the potatoes.Bring to a boil, then simmer for 20 minutes until tender.
  2. While the potatoes boil, melt the butter in a large skillet. Add the cabbage and cook until softened. Stir in the spring onions, remove from the heat.
  3. Drain the potatoes, add to a large bowl and mash. Stir in the cabbage and onion mix, milk and cheese into the hot potatoes. Season with salt to taste. Serve warm.

Nutrition Information

Yield

4

Serving Size

1

Amount Per ServingCalories 330Total Fat 23gSaturated Fat 14gTrans Fat 1gUnsaturated Fat 7gCholesterol 63mgSodium 429mgCarbohydrates 26gFiber 7gSugar 12gProtein 10g

This nutrition calculation is provided by Nutronix that is only a guideline and not intended for any particular diet.

Real Irish Colcannon - Culinary Ginger (2024)

FAQs

What is the Irish colcannon made of? ›

Colcannon is an Irish dish that's made of mashed potatoes, shredded cabbage or kale, green onions and tons of butter and whole milk. Sometimes crumbled bacon is added for an extra-succulent, salty flavor.

What is the difference between colcannon and champ? ›

What is the difference between Colcannon and Champ? Both Irish dishes, Champ is mashed potatoes with chopped spring onions (scallions) and milk. Colcannon is Champ with the addition of cabbage and sometimes some herbs.

Why is colcannon eaten at Halloween? ›

Colcannon is a hearty dish that has been eaten on Halloween night for years. Traditionally, a ring was hidden in the dish, and whoever was to find it would be likely to marry in the upcoming year! Colcannon was even paired with a little poem: Did you ever eat Colcannon, made from lovely pickled cream?

Why do they call it colcannon? ›

The word colcannon is derived from the Gaelic term cal ceannann, which means "white-headed cabbage" — the vegetable most commonly mixed with potatoes in this dish. It's often served alongside Irish meats, and is made by combining potatoes and greens (usually cabbage, but kale and other leafy greens are sometimes used).

Why is colcannon important in Ireland? ›

An Irish Halloween tradition is to serve colcannon with a ring and a thimble hidden in the dish. Prizes of small coins such as threepenny or sixpenny bits were also concealed inside the dish. Other items could include a stick indicating an unhappy marriage, and a rag denoting a life of poverty.

What did the Irish eat instead of potatoes? ›

Until the arrival of the potato in the 16th century, grains such as oats, wheat and barley, cooked either as porridge or bread, formed the staple of the Irish diet. The most common form of bread consisted of flatbread made from ground oats.

Is bubble and squeak the same as colcannon? ›

Colcannon is mashed potatoes and chopped cabbage and usually chopped ham or bacon. Bubble and squeak is mashed leftover potatoes and chopped cabbage mixed up and fried as single round cake, and then sliced and served usually at breakfast.

What is Boxty made of? ›

Boxty is a thick pancake of mashed and shredded potatoes, flour, baking soda, and buttermilk fried in butter or lard. These are traditionally formed into a circle and cut into quarters or triangles and are usually served as a side dish or appetizer. These are a great way to use up any leftover mashed potatoes.

What do the Irish call spring onions? ›

In Ireland, scallions are chopped and added to mashed potatoes, known as champ or as an added ingredient to Colcannon.

What does colcannon mean in English? ›

noun. col·​can·​non käl-ˈka-nən. : potatoes and cabbage boiled and mashed together with butter and seasoning.

What is the luck of the Irish colcannon? ›

For colcannon in particular, a coin, rag, stick or other item was cooked inside, and whatever “trinket” you found in your potatoes predicted your future. A coin meant wealth in the coming year, a rag meant poverty and a stick meant your spouse was going to beat you, Mac Con Iomaire said.

Why do the Irish eat cabbage? ›

And as for pairing cabbage with corned beef, it was simply one of the cheapest vegetables available to Irish immigrants, so it was a side dish that stuck.

What is the Irish word for mashed potatoes? ›

Mashed potatoes, brúitín m. Mashed potatoes, brúitín m, prátaí brúite.

What is the posh word for mashed potato? ›

Pomme Puree - a fancy way to say mashed potatoes.

Why do they yell mashed potatoes? ›

This shout might be the worst of all. Mashed potato came from one golfer wanting his mum to spot him on TV. Andrew Widmar first shouted it at the 2011 Chevron World Challenge after Tiger hit a stinger.

Is colcannon the same as Bubble and Squeak? ›

He comments that although the basic ingredients of bubble and squeak and colcannon are similar, the two are very different dishes, the former being traditionally made from left-overs and fried to give a brown crust, and the latter "a completely separate dish of potato, spring onion and cabbage, served almost as creamed ...

What does colcannon taste like? ›

Colcannon is full of flavor. If you like mashed potatoes, you'll most likely love this dish. The mashed potatoes get tons of flavor from the green onions and a nice texture from the chopped kale. We all love butter and milk in our potatoes, so that is also in this colcannon recipe with salt and pepper to taste!

What is colcannon mash made of? ›

I ate plenty of colcannon on travels through Ireland and it has a special place on an Irish dinner table. It's a hearty side dish made of creamy mashed potatoes mixed with cabbage, kale, chard or other greens, and a generous slab of butter. And while it's commonly associated with St.

Why do the Irish eat corned beef and cabbage? ›

The Irish immigrants also realized that cabbage was a more readily available vegetable in America than in Ireland, where it was traditionally a fall and winter vegetable. So they combined the corned beef with cabbage to create a hearty, filling meal that was reminiscent of their homeland.

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