Sorrel Soup Recipe - How to Make French Sorrel Soup (2024)

FAQs

What is sorrel soup made of? ›

Sorrel soup is made from water or broth, sorrel leaves, and salt. Varieties of the same soup include spinach, garden orache, chard, nettle, and occasionally dandelion, goutweed or ramsons, together with or instead of sorrel.

Preparation. Because of its bitter flavour, sorrel is often combined with other ingredients. It can be eaten raw in salads or cooked in soups, purées and stuffings and goes particularly well with fish and egg dishes.

Just a little is all that is needed for the flavor, and since the plant contains oxalic acid (like spinach, beets, almonds, soy, potatoes and dates), only a small amount should be eaten at a time. It is a common culinary herb all over the Mediterranean region used to add lemony flavor and tartness.

Uncooked sorrel will give you the most tart flavor. Add it fresh to get the full impact of flavor or cook it to decrease its prominence in a recipe.

Sorrel sort of looks like spinach; common sorrel has spear-shaped, deep green leaves, while French sorrel's leaves are a bit wavier. Both have reddish-brown flower clusters when allowed to bolt. French sorrel is said to be more mild (i.e., less sour) than common sorrel.

Sorrel is a leafy green plant that can be used as both an herb and a vegetable. In certain parts of the Caribbean, its fruit is used to make beverages. It's rich in antioxidants and nutrients like fiber, vitamin C, and magnesium. It may support heart health and fight cancer, although more human research is needed.

Sorrel is possibly unsafe when consumed in large amounts. Large amounts might increase the risk of developing kidney stones, or damage the liver or stomach.

Special Precautions and Warnings

Wood sorrel can cause diarrhea, nausea, increased urination, skin reactions, stomach and intestine irritation, eye damage, and kidney damage. Swelling of the mouth, tongue, and throat can make speaking and breathing difficult.

The fresh or dried leaves are considered astringent, diuretic (increasing urination), laxative (softening the bowel), and cooling. Juice of the leaf has also been applied topically for the treatment of itchy skin and for treatment of ringworm.

The combination product can cause digestive system upset and occasionally allergic skin rash. Sorrel is POSSIBLY UNSAFE when taken by mouth in large amounts, since it might increase the risk of developing kidney stones. There is also a report of death after consuming a large amount (500 grams) of sorrel.

What is the difference between red veined sorrel and French sorrel? ›

Red veined sorrel is typically more bitter than French sorrel, and is often grown as an ornamental. Sorrel is cold-hardy and grows vigorously in spring.

Rumex alpestris) is a plant in the buckwheat family, used as a culinary herb. Its common names include French sorrel, buckler sorrel, shield-leaf sorrel, and sometimes the culinary name "green-sauce". L. Acetosa scutata (L.)

Sorrel can be used as a detoxifying food as it is rich in vitamin C. Sorrel is an excellent diuretic and purgative since it contains flavonoids and other antioxidants. This aids in the elimination of toxic poisons from the body. Protocatechuic acid, found in sorrel leaves, assists in bodily detoxification.

Harvesting Sorrel

Newly seeded plants take 35 to 40 days to reach “baby” size and two months to fully mature. Sorrel is ready to harvest when the leaves are about 4 inches long. Tender leaves are best for eating.

If you've never tried sorrel, be prepared to pucker up. This spring green is packed with potent astringency and a lemony, citrus-like flavor. It bump up the acidic quality of salads (just use less vinegar or lemon juice), and is great eaten raw.

In the Caribbean, the popular terms are hibiscus or sorrel, as it is made from the hibiscus sabdariffa flower. The plant is native to India, but can grow as an annual in all climates. The fleshy, red calyxes that surround the base of the flowers are what we brew to make sorrel, the drink.

Improved digestion: Sorrel is a good source of fiber, which helps to promote healthy bowel movements and digestion. It may help to reduce constipation, and can also help in preventing heart disease by reducing cholesterol.

What Does It Taste Like? Sorrel has a remarkably bright and tart flavor. Many people liken its taste to lemons which is likely due to its sour flavor. It can be tricky to work with since that lemony flavor is mixed with a deep grassy flavor.

sorrel, any of several hardy perennial herbs of the buckwheat family (Polygonaceae) that are widely distributed in temperate regions and cultivated for their edible leaves. Sorrel leaves are typically pungent and sour and derive their flavour from oxalic acid.