Traditional German Red Cabbage – Oma's Rotkohl (2024)

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Traditional German Red Cabbage – Oma's Rotkohl (1)

by: Gerhild Fulson / Cookbook Author, Blogger, German Oma!

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German red cabbage recipes, aka Rotkohl, Rotkraut, and Blaukraut, are among those best vegetable recipes that Germans love! That sweet and sour flavor - it's almost like eating candy!

Red cabbage is a great side dish that goes so well with dishes like rouladen (or flatladen in my family) and meatloaf. This traditional recipe is wunderbar with just about any German meal.

Traditional German Red Cabbage – Oma's Rotkohl (4)

This simple recipe is also perfect (and traditional!) for the festive season. It's a fantastic side dish to adorn your Christmas dinner table along with roast duck, Sauerbraten, German potato dumplings, bread dumplings, and perhaps another delicious side dish like these roasted Brussels sprouts.

Sweet and sour red cabbage has such great flavor and is that ONE German food that's so traditional throughout all of Germany, yet there are many little changes that every Oma does to make hers unique.

What's the best way to cut red cabbage?

  • The first thing to realize when making any of the red cabbage recipes is that you'll end up with red fingers if you're not careful. Red cabbage (also known as purple cabbage) can be used to dye yarn and Easter eggs! So, unless you want purplish-red fingers, wear some disposable gloves while shredding/cutting the cabbage.
  • Remove any outer leaves that are wilted. With a good sharp knife, cut off the root end and cut the cabbage in half through the stem. Cut cabbage into quarters and diagonally cut out the core. Then, from the top end to the bottom, slice cabbage wedges into thin shreds. You can also shred the cabbage using a mandoline, cheese grater, or food processor. I don't bother to use a kitchen gadget for this, because it goes quickly enough just using a knife.
  • Be careful, though, if you're working on a plastic-type cutting board. It, too, will stain red. On a wooden board, the red color normally washes off easily, but if you are concerned you may ruin a good butcher-block-type board, just use a cheap plastic one.

What can you do with leftover red cabbage?

If your head of cabbage is too big to use just for cooking the recipe below, you could always use the leftover cabbage to make something else, like a German red cabbage slaw recipe, but I think the best thing to do is to double or triple the recipe!

Why? Because having leftover cooked red cabbage is the BEST! Although it tastes wonderful when it's made fresh, it's even better the next day. And, thankfully it freezes really well, meaning you can always have some in the freezer ready for those days when you need a quick side dish.

Oma Says:

I love how our families get used to the way we, as mothers, make our foods. Even though it may be different than others of our same culture, it becomes the traditional way for making it for ourselves. And, it's the way our children love it!

Our boys always ask for more when I make it the way they are familiar with it. Now that they have families of their own, I'll make lots so I can send the leftovers home with them.

My solution to this is to always choose the largest head of red cabbage I can find. Then, I double or triple the recipe. That way there's leftovers for them, as well as for hubby and me!

Can you make vegan German red cabbage?

Since we've got newly converted vegans in our family, I'm working hard at trying to make German foods that we can all love and enjoy together. Red cabbage is a family favorite. And now, it still is by making just a small adjustment.

The change? Just use oil rather than butter or bacon fat. It wouldn't taste absolutely the same, but it is still delicious!

Need that “all’s good with the world” feeling? Comfort food will do that. Get your copy of Oma's German favorites in herComfort Foods e-Cookbook.

Traditional German Red Cabbage – Oma's Rotkohl (5)

Take a peek at all Oma's eCookbooks. They make sharing your German heritage a delicious adventure!

How to get cooked red cabbage to look red?

Make sure you add the vinegar at the end of the cooking time.

At first, when you look at the cooked red cabbage, it'll look really 'mucky' in color. Add the vinegar and POOF! The cabbage turns into a vibrant and beautiful color.

A traditional addition to red cabbage is to add apples.Check out this Red Cabbage Recipeif you're wanting it to be totally authentically German.

Lydia Remembers ...

I have so many wunderbar memories in the kitchen with my Oma, and have had MANY of her most popular and traditional recipes, like this red cabbage.

This traditional German red cabbage recipe has become one of my very, very favorites. Every family get-together we have where there is red cabbage sitting on the table, I can about imagine the priceless look on my face. Of course, I'll have more than a couple servings of it. How can I resist Oma's famous cabbage!

I tend to cheat a little bit and buy the red cabbage in a jar (which you can find at any grocery store) instead of making it totally from scratch like Oma does for the family. Though sometimes, I know Oma likes to keep it simple and use thejarred red cabbageone, too!

When I make red cabbage, I love to serve it alongside Oma's recipe forslow cooker roast beef(tastes like rouladen), and gravy made from the meat juice.

More red cabbage recipes:

  • German Red Cabbage with Apples
  • Super Quick Red Cabbage Recipe
  • Another delicious cabbage side dish is Oma's Easy Braised Cabbage Recipe. I know, this recipe calls for green cabbage instead of red, but it is another one of those delicious German cabbage recipes. Try it using red cabbage. I think you'll like it.

Ready to make this red cabbage recipe?

Traditional German Red Cabbage – Oma's Rotkohl (7)

Traditional German Red Cabbage – Oma's Rotkohl

If you're a cabbage fan, then you'll love this German red cabbage recipe, aka Rotkohl, Rotkraut, and Blaukraut. It's among the best vegetable side dishes that Germans love! We just love that sweet and sour taste that goes so well with dishes like

rouladen (or flatladen in my family) and meat loaf. This traditional recipe is absolutely wunderbar with just about any German meal.

Prep Time

10 minutes

Cook Time

60 minutes

Total Time

70 minutes

Servings:

Makes 6 - 8 servings

Ingredients:

  • 2 - 3 tablespoons butter, bacon or pork fat, or olive oil (use oil, if making this vegan)
  • 1 onion, diced
  • 1 head red cabbage, shredded (about 2 pounds)
  • 1 teaspoon salt
  • freshly ground black pepper, to taste
  • ¼ teaspoon ground cloves
  • 2 teaspoons sugar
  • 2 tablespoons white vinegar
  • 2 tablespoons cornstarch

Instructions:

  1. In a large saucepan or large dutch oven, melt butter over medium heat. Lightly sauté onion.
  2. Add red cabbage. Continue to sauté for several minutes, stirring. When some of the sauteed red cabbage has browned, add about 1 cup water.
  3. Add salt, pepper, cloves, and sugar. Stir.
  4. Bring to a simmer and cover. Simmer for about 30 - 60 minutes or until cabbage is tender. Add a little water, as necessary, and stir occasionally during simmering.
  5. Once cabbage is tender, add vinegar. This will give the cabbage that beautiful red colour. Taste, and season with more salt, cloves, pepper, sugar, and/or extra vinegar as needed.
  6. Mix cornstarch with cold water and slowly stir in just enough to thicken the red cabbage liquid. Serve and enjoy!

Notes/Hints:

  • The traditional red cabbage is cooked till almost the "mush" stage. If you prefer, you can slice the cabbage instead of shredding and cook it only about ½ hour instead if you prefer a cabbage dish with a bit of bite.
  • I use white granulated sugar, but you could use brown sugar too.
  • Try using apple juice instead of water and apple cider vinegar instead of white vinegar.
  • Store leftovers in an airtight container in the fridge. It tastes even better the next day!
  • Next time, try thisred cabbage with apples recipe.
  • Here's how to make this using canned or jarred red cabbagefor an extra quick version.
  • If you only have whole cloves, you can cut your onion in half and stud the cut side with 4 to 6 whole cloves. Omit the sautéing part for the onion. Remove the onion (with the cloves) before serving.
  • This goes really well with almost any German meat recipe, especially traditional withrouladen or schnitzel, but also great with pork chops, roast beef, and roast chicken.

* * * * *

Unless otherwise noted recipe, images and content © Just like Oma | www.quick-german-recipes.com

12.21.2021 revision update

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Traditional German Red Cabbage – Oma's Rotkohl (18)

Oma's German Red Cabbage Recipe ~ Rotkohl

By Oma Gerhild Fulson
Traditional German Red Cabbage – Oma's Rotkohl (19)
Red cabbage recipes abound. Here's my very traditional, super delicious sweet/sour German version that's so scrumptious and makes the perfect side dish to almost anything. Lecker!

Ingredients: butter,red cabbage,seasonings,onion,vinegar,cornstarch,

For the full recipe, scroll up ...

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Top of Red Cabbage Recipes

Traditional German Red Cabbage – Oma's Rotkohl (2024)

FAQs

Is Rotkohl good for you? ›

This cruciferous beauty is super anti-inflammatory and high in Vitamin C. It also contains healthy amounts of Vitamin K, and B6. Red cabbage is loaded with beneficial plant compounds and antioxidants. Next to Vitamin C, you can find carotenoids, flavonoids, anthocyanins, and kaempferol in cabbage.

What is the difference between Rotkohl and Blaukraut? ›

And in Southern Germany it is called Blaukohl or Blaukraut, which translate to blue cabbage. The difference between Rotkohl and Blaukohl lies in the method of preparation. One uses apples and vinegar to turn the purple cabbage red and the other uses baking soda and juniper berries which turns the cabbage blue.

What to eat with Rotkohl? ›

It's sweet and sour flavor comes from brown sugar, vinegar and apple. Whole cloves add to its unique flavor and aroma. For a complete meal make German Red Cabbage with Rouladen and Spaetzle. It's also great served with bratwurst and boiled yellow potatoes or our traditional potato salad .

What is Rotkohl made of? ›

Rotkohl is a traditional German side dish made from red cabbage, onions, apples, vinegar, sugar, and spices. The ingredients are simmered together until the cabbage becomes tender and the flavors melt together.

Who should not eat red cabbage? ›

Under-active thyroid gland (hypothyroidism): Cabbage might make this condition worse. Check with your healthcare provider before consuming cabbage if you have an under-active thyroid gland. Surgery: Cabbage might affect blood sugar levels and could interfere with blood sugar control during and after surgery.

Is it OK to eat red cabbage every day? ›

To get the most benefit, try to consume ½ to ¾ cup cooked or 1 ½ cup raw cabbage per day at least 5 days per week. This is pretty easy to do since there are so many ways to prepare cabbage. Traditional methods of steaming or boiling cabbage can extract flavor and nutrients.

What is the difference between sauerkraut and rotkohl? ›

I find that compared to sauerkraut, rotkohl it is not as intensely mouth puckering and has a milder, subtly sweet taste thanks to the addition of apples, cider, and a little bit of sugar.

Is Napa cabbage better than red cabbage? ›

Napa Cabbage

Its flavor is a little sweeter than green and red cabbage, and the leaves are far more tender, so it's a great choice if you're looking for something more mild. It's a classic addition when filling dumplings or making stir-fries, and it's also great raw in salads and slaws.

Why is red cabbage called red cabbage when it is purple? ›

The red cabbage (purple-leaved varieties of Brassica oleracea Capitata Group) is a kind of cabbage, also known as Blaukraut after preparation. Its leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil due to a pigment belonging to anthocyanins.

Why do you soak red cabbage? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

What pairs well with red cabbage? ›

Sautéed red cabbage is a versatile side dish you can serve with a variety of main dishes including pork chops, sausages (especially smoked sausages), roast pork, roast chicken, duck, lentils, beans, and chickpeas. Also, try it with a boldly flavored fish such as salmon.

Is pickled red cabbage good for your stomach? ›

Fermented cabbage may also help promote the balance of microbes and probiotics in your digestive system. This can help strengthen your intestines. Weight control. Cabbage may also help with weight loss because it's low in calories, has a high-water content, and is a good source of dietary fiber.

Is German red cabbage good for you? ›

It's packed with vitamin A, potassium and antioxidant-rich vitamin C; it's low in calories and it's a good source of dietary fiber. And of the many ways to cook cabbage, this is one of the easiest. Simply cut up a few ingredients, add them to a pot, and stir occasionally until everything is soft and sweet.

Is fermented red cabbage good for you? ›

It's rich in probiotics (beneficial live bacteria) as a result of fermentation. Red cabbage also contains a good amount of vitamin C, fibre, and minerals like iron and copper. Eating sauerkraut is an easy way to get those good bacteria that strengthen the overall immune system.

What nationality is red cabbage? ›

Red cabbage is a cultivated - i.e. bred - form of cabbage, that is known to have existed in Europe from around the Middle Ages. Since the Middle Ages, red cabbage has also been cultivated in Germany. Red cabbage was first mentioned in the 12th century, in the writings of the polymath Hildegard von Bingen (1098-1179).

Which cabbage is the healthiest? ›

It tastes similar to green cabbage. However, the purple variety is richer in beneficial plant compounds that have been linked to health benefits, such as stronger bones and a healthier heart. Purple cabbage is also thought to lower inflammation and protect against certain types of cancers.

How healthy is pickled red cabbage? ›

2,3 These antioxidants have properties that help to reduce inflammation in our bodies, as well as protect our hearts. 2,3 Additionally, red cabbage also contains high amounts of vitamin C and vitamin K. 3 Together, these two nutrients assist with skin health, wound healing, blood clotting and bone health!

Is pickled cabbage good for gut health? ›

Summary. Sauerkraut is a versatile food full of essential nutrients like fiber, vitamins, and minerals. Live sauerkraut can also contain probiotic bacteria, which are good for your gut. Some nutrients in sauerkraut may contribute to improved heart health, bone health, immune function, and inflammation.

What happens if you eat too much purple cabbage? ›

Consuming cabbage in excess can result in abdominal discomfort, diarrhoea and flatulence. It can also result in ingesting toxic chemicals like goitrin, thiocyanates and benzyl cyanide.

References

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